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MEMBERSHIPS
- Unlimited access to our entire on-demand library of tutorials, programs, and training videos
- Quarterly month-long immersion series, including wellness practices and live classes with Kiana + special guest instructors
- Healing circles for self-exploration alongside other women
- Private community forum to connect, share, and grow alongside like-minded individuals
- More features coming soon — and you’ll always be the first to know
FAQ
Q1: What content and classes do I start with?
It’s recommended that you start with the Intro To Pole program. Once this is completed, you can move into any seasonal series or women’s circle, or make your way through the tutorials library by choosing your appropriate level to begin with.
Still not sure where to start? Kiana can help guide you! Just email her at info@fembodystudio.com.
Q2: What equipment do I need for online classes?
For pole dance classes, you’ll need access to your own pole, liquid chalk / grip, kneepads, and heels.
For handstand, yoga, and flexibility classes, you’ll need 2 yoga blocks, a strap, yoga mat, and wall space.
Additionally, you may need other forms of equipment depending on the class.
Q3: How do I join a live online class?
Visit the Practice Live page to book your class!
Q4: What if I miss a live class?
No worries! You’ll receive the class recording for 7 days (or unlimited access on the any membership).
Q5: Are there classes suitable for beginners?
Yes! There’s a variety of classes and tutorials available for all levels from beginner to advanced, including an Intro To Pole program.